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Y5's Space Museum
Chevening CEP School
Astronaut Fitness
Did you know that it is very hard for astronauts to keep fit in space?
Click on some of the files to find out Year 5's research and advice.
One small step...
Click to return to command
control
Click on the image below to find out about exercise in space on the ESA website.
Click this graph to see how Max's heart recovers after exercise.
Dance Away!
A great way to get fit and blast away the 'Lockdown Blues' whether you're flying in a tin can in space or stuck in your living room at home! Y5 have remixed samples and arranged them into a fitness session with warm-ups, steady exercise, something faster to push the boundaries, something intense to really test you, some warm-downs and final stretches - Annie Mac style! We hope you enjoy the tracks.
Tracks: 01-06 Warm-up, 07-12 Medium BPM, 13-15 Fast BPM, 16-22 High Intensity, 23-29 Medium BPM, 30-33 Warm down, 34 Stretch
Click on the Y5 Health Ideas to See More
Sophie keeping healthy
Lily fitness
ana keep fit
astro health Robbie
Lily stay safe in space 2
Sophie health report
Art can be a good way to stay mentally healthy. Click on the pictures to enlarge.
Jemima tree picture 2
Ellie art comp
cosmic Max
Jemima tree picture 2
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Did you know what Sam found out about the heart?
"7 to 9 years old's hearts beat at 70 to 110 beats per minute. Children 10 years and older, and adults (including seniors): 60 to 100 beats per minute. A crocodile can slow its heart down to about 3 beats a minute."
Click the trace to play a fitness game.
Mental Health would be very important in space. Here is a diary page that may help you think about your feelings.
Keep fit with Joe
Astronaut Training - Not exactly weightless but nevertheless flying!
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